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Sourdough pita breads in a basket lined with a tea towel

Easy Sourdough Pita Bread

Soft, fluffy sourdough pita bread made with active starter and cooked in the oven. A flexible, beginner-friendly recipe that fits into real family life.
Prep Time 25 minutes
Cook Time 5 minutes
bulk ferment + rest time 4 hours
Total Time 4 hours 30 minutes
Serving Size 8 pitas

Equipment

  • mixing bowl
  • rolling pin (or bottle as a backup)
  • pizza peel or baking parchment
  • large baking tray or pizza stone

Ingredients

  • 250  g (1 cup) active sourdough starter (100% hydration, fed and bubbly)
  • 250  g (1 cup + 2 tbsp) warm water
  • 1 tsp sugar or honey
  • 175  g (1 cup) whole wheat flour
  • 300  g (2½ cups) bread flour
  • 10  g (2 tsp) salt
  • 15  g (1 tbsp) olive oil

Instructions

  • Mix starter and water: In a large bowl, stir together the active sourdough starter, warm water, and sugar or honey until mostly dissolved.
  • Add flours and salt: Stir in whole wheat flour, bread flour, and salt until a shaggy dough forms, adding only enough bread flour to bring it together — you may not need it all.
  • Incorporate oil: Drizzle in olive oil and mix until mostly incorporated.
  • Knead the dough: Knead for 5 minutes until smooth and slightly tacky. Cover and rest 30 minutes.
  • Stretch and fold: Do 3 sets of stretch-and-folds, 30 minutes apart. For each set: stretch one side over the center, turn a quarter, repeat on all 4 sides. Cover between sets.
  • Bulk rise: Place the dough in a bowl, cover, and let it rise until increased by 30–50%, slightly puffy, with small bubbles (1–3 hours).
  • Divide and shape: Gently deflate the dough and divide into 8 equal pieces. Shape each into a smooth ball by tucking edges underneath.
  • Roll out: Flatten each ball with a rolling pin into a 6–8 inch circle, about ¼ inch thick. Place on a lightly floured surface or baking parchment, cover, and rest 20–30 minutes. Preheat oven to 475–500 °F (245–260 °C) with a baking stone or heavy tray inside for at least 30 minutes. (If your oven can’t reach this high, set it to the maximum temperature. Your pitas may take a little longer to bake.)
  • Bake: Using a pizza peel or the edge of the parchment, slide 2–3 pitas onto the hot stone or tray. Bake 3–5 minutes until fully puffed and lightly golden.
  • Keep soft: Remove from oven and immediately cover with a clean towel. Repeat with remaining pitas.

Notes

Tips & Serving Ideas

  • Make smaller pitas for kids: Divide dough into more pieces for mini pitas.
  • Overnight option: After kneading, stretching, and folding, refrigerate dough for 8–12 hours for a slow ferment. Bring to room temperature before shaping.
  • Freeze for later: Cool completely, then freeze stacked with parchment between. Reheat in a toaster or oven for a quick meal.
  • Family-friendly fillings: Use leftover meats, roasted veggies, cheese, hummus, or nut butter for quick lunches or dinners.
  • Keep pitas soft: Always cover with a clean towel after baking.