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Sliced beef tongue on wooden board

How to Cook Beef Tongue + Tongue Sandwiches Recipe

Tender simmered beef tongue, peeled, sliced, and layered into hearty sandwiches with your choice of toppings.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Serving Size 5

Ingredients

To cook the tongue

  • Veal tongue, just over 3lb (1.5kg) in weight
  • 1 small onion, peeled and halved
  • 2-3 celery sticks (or a small bunch of parsley)
  • 2 cloves of garlic, peeled and smashed
  • 2 medium carrots
  • 6-8 peppercorns
  • 2 bay leaves
  • 4 cups stock + 4 cups water (or use all water)
  • 1 Tbsp coarse salt

For the sandwiches

  • Cooked veal tongue
  • Sliced tomatoes
  • Sliced red onions (pickled onions are great too)
  • Sliced sharp cheddar
  • Sliced jalapenos (optional)
  • A few lettuce leaves
  • ¼ cup softened butter
  • 1/2 loaf sourdough sandwich bread, or other bread of your choice
  • 1 cup sauerkraut, to serve on the side

Instructions

To cook the tongue

  • Prepare the tongue. Rinse the tongue thoroughly under running water.
  • Simmer with aromatics. Place the tongue, vegetables, and seasonings in a medium stockpot. Add stock and water (or all water). Bring to a boil, skimming foam, then reduce to a gentle simmer. Cover and cook 30 minutes, tasting the broth—add salt if it tastes flat.
  • Cook until tender. Simmer for 1½–2 hours (beef tongue closer to 2 hours) until fork-tender. If still tough, continue cooking in 30-minute increments. Lift the tongue from the broth and let it rest until warm enough to handle. Save the broth for soups or sauces.
  • Peel the skin. While still hot, peel off the outer skin starting at the tip—it should come off easily in one piece.
  • Trim and chill. Trim the underside of the tongue if desired. Place the remaining tongue in a covered container and refrigerate until firm, making it easier to slice.
  • Slice and serve. Use a sharp knife to cut the chilled tongue into thin slices. Perfect for sandwiches, tacos, salads, or any dish that calls for tender, flavorful beef.

To make the tongue sandwiches

  • Lightly toast your bread.
  • Spread butter, mustard, aioli, horseradish, or your favorite spread on both slices of the bread.
  • Layer thin slices of cooked beef tongue on the bottom slice.
  • Add caramelized onions, sautéed mushrooms, or other cooked flavor boosters.
  • Top with pickles, pickled onions, or your favorite crunchy acidic layer.
  • Add fresh greens and herbs for brightness.
  • Place cheese (optional) on top of the greens.
  • Close the sandwich, press lightly, and serve warm or cold.

Notes

  • I used a veal tongue because that is enough for a substantial lunch for our family of 6. 
  • You can use beef tongue instead of veal tongue. It will take longer to cook - 2 1/2 to 3 1/2 hours.