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tuna fishcakes with potato on a serving plate with some lemon wedges on the side

Tuna Fishcakes

These fishcakes are easy to pull together using pantry ingredients and are a favorite with kids.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Serving Size 5

Equipment

  • food processor (optional)

Ingredients

  • cups canned tuna (about 3 small cans), drained really well and finely shredded
  • cups cooked, mashed potatoes
  • 1 or 2 eggs
  • ½ cup canned corn
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp unrefined salt
  • ¼ tsp black pepper
  • ½-1 cup breadcrumbs
  • ½ cup coconut oil, for frying
  • lemon wedges, to serve

Instructions

  • Place the tuna, mashed potatoes, corn and egg in a large mixing bowl. Sprinkle onion powder, paprika, salt and pepper on top.
  • Mix everything really well with your hands. Alternatively, if you have a food processor, use it to pulse the mixture until well combined.
  • Scoop some of the mixture out with your hands and shape into cakes. They should be the size of small cookies, 2.5 to 3 inches (6–7.5 cm) across. You could use an ice cream scoop or ⅓ cup measure to portion the mixture before shaping into patties if you want them to be of uniform size.
  • Coat both sides of each fishcake in breadcrumbs.
  • Chill the fishcakes in the fridge for at least 30 minutes before cooking (this helps to firm them up). Or pop them into the freezer for 10 minutes.
  • Melt a few tablespoons of coconut oil in the frying pan on medium heat until nice and hot. Then place a few fishcakes in the pan and let them cook on one side until golden brown. Don't crowd the pan - the fishcakes are easier to flip and manouver on the pan if they are not crowded together.
  • Once they get golden and crispy on the first side, flip them gently onto the other side (it takes about 3-4 minutes to cook each side). Add more coconut oil between batches as necessary. The fishcakes should cook in about 1/4 inch oil so they don't stick to the pan.
  • Serve hot with a squeeze of lemon juice on top and some buttered sourdough bread.

Notes

More serving suggestions for you to try:
  • with homemade garlic dip (1 finely grated clove of garlic mixed with 1 cup Greek yogurt)
  • with sauerkraut or pickles
  • with a large garden salad with homemade dressing
  • with roasted veggies or homemade French fries